Reflexology: What is it and what are it’s benefits?

Beginning January 19th our newest staff member Maggie Mirenda will begin accepting Reflexology Appointments. Maggie attended the International Academy of Medical Reflexology and received her Certified Medical Reflexologist diploma in 2013. Reflexology - also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, … Continue reading Reflexology: What is it and what are it’s benefits?

Navel Chakra Meditation

Solar Plexus (Navel) Chakra How strong is your FIRE? Are you in touch with your gut instinct? Whats your higher purpose? How strong is your willpower? Do you see obstacles as opportunities, or do you give up easily? MANIPURA CHAKRA is the 3rd chakra, located in the solar plexus/navel area of your body. The element associated with this chakra is fire. … Continue reading Navel Chakra Meditation