Consistent Aerial Yoga Practice

Why is a consistent Aerial Yoga practice so important? In the grand history of Yoga (over 5,000+ years), Aerial Yoga is relatively new to the scene. It's seemingly acrobatic way often scares and intimidates the traditional yogi. Comments can often be heard "I'm too old for that" or "No way I can flip upside down … Continue reading Consistent Aerial Yoga Practice

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RESTART® Program Testimonials

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