Consistent Aerial Yoga Practice

Why is a consistent Aerial Yoga practice so important? In the grand history of Yoga (over 5,000+ years), Aerial Yoga is relatively new to the scene. It's seemingly acrobatic way often scares and intimidates the traditional yogi. Comments can often be heard "I'm too old for that" or "No way I can flip upside down … Continue reading Consistent Aerial Yoga Practice

RESTART® Program Testimonials

"This was a life changing experience. It not only helped me, but also my family". "Fantastic class. The information you get will transform your way of life." "I feel fantastic. This is the best program to relieve so many symptoms. I've lost 10 pounds in 3 weeks- mostly in my midsection. The best part is … Continue reading RESTART® Program Testimonials