Motherhood & Yoga by Beth Carson of Mouna Mats

Win a Mouna Mat by competing in BLDG. 7 Yoga's Mother's Day Photo Contest!  To participate, snap a photo of you and your children practicing yoga at home, in the studio or somewhere special. Email your photo to Melanie@bldg7yoga.com. We will post all photos to Facebook and Instagram on May 1st. The person with the most shares … Continue reading Motherhood & Yoga by Beth Carson of Mouna Mats

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Choose Organic | Build Life Force

Our Purpose:  To build community awareness of the value of organically grown, nutrient-dense, consciously prepared whole foods. CHOOSE ORGANIC | BUILD LIFE FORCE Putting our “money-where-our-mouths-are” is a powerful position to take in the $1 trillion food industry market in America. Spending dollars in the organic sector is a direct vote for a sustainable future … Continue reading Choose Organic | Build Life Force